Sugar Free: 5 Awesome Ways to Skyrocket Energy

Going sugar free can be a total drag. No, really. A little over a year ago, my thyroid doctor and I had a conversation and it went something like this. “No desserts.” “No desserts?,” I asked. “None of that. You need to take sugar out of your diet.” I was stunned. No brownies? Not any chocolate cake? Sugary sweets were off …

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